{"id":84,"date":"2024-05-08T17:50:07","date_gmt":"2024-05-08T17:50:07","guid":{"rendered":"https:\/\/lifexpresso.org\/?page_id=84"},"modified":"2025-01-26T00:38:35","modified_gmt":"2025-01-26T00:38:35","slug":"faq","status":"publish","type":"page","link":"https:\/\/lifexpresso.org\/?page_id=84","title":{"rendered":"FAQ"},"content":{"rendered":"

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FAQ<\/span><\/h1>\n

\u00a0FREQUENTLY ASK QUESTIONS<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/lifexpresso.org\/wp-content\/uploads\/2024\/04\/1-1.png” title_text=”1″ _builder_version=”4.24.3″ max_width_tablet=”100%” max_width_phone=”50%” max_width_last_edited=”off|tablet” module_alignment=”left” custom_margin=”|-10vw|0px|” custom_margin_tablet=”|0vw||” custom_margin_phone=”” custom_margin_last_edited=”on|phone” animation_style=”zoom” animation_direction=”bottom” animation_delay=”500ms” animation_intensity_zoom=”5%” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.24.3″ background_image=”http:\/\/lifexpresso.org\/wp-content\/uploads\/2024\/04\/2.png” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.24.3″ background_enable_image=”off” custom_padding=”0||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/lifexpresso.org\/wp-content\/uploads\/2024\/04\/mortgage-10.png” align=”right” _builder_version=”4.16″ max_width_tablet=”100px” max_width_phone=”” max_width_last_edited=”on|tablet” animation_style=”roll” animation_direction=”bottom” animation_intensity_roll=”3%” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row padding_top_bottom_link_1=”true” _builder_version=”4.16″ background_color=”#381cc7″ custom_padding=”27px|30px|27px|30px|false|true” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”2%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”2vw||2vw|” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”48px” header_2_line_height=”1.2em” text_orientation=”center” background_layout=”dark” header_2_font_size_tablet=”32px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Join Our Newsletter<\/h2>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.3″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_accordion open_toggle_text_color=”#E02B20″ closed_toggle_text_color=”#2a2a2a” _builder_version=”4.24.3″ toggle_text_color=”RGBA(255,255,255,0)” toggle_font=”Lato|700|||||||” toggle_font_size=”22px” toggle_line_height=”1.6em” body_text_color=”#000000″ body_font_size=”16px” body_line_height=”2em” toggle_font_size_tablet=”” toggle_font_size_phone=”16px” toggle_font_size_last_edited=”on|desktop” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”What is Success Mind Wellness Coaching?” _builder_version=”4.16″ global_colors_info=”{}” open=”off”]<\/p>\n

Helping clients overcome mental and emotional barriers that hinder their success in various aspects of life, including careers, relationships, and personal development. Such as feeling stuck, overwhelmed, or held back by unknown factors.<\/span><\/p>\n

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[\/et_pb_accordion_item][et_pb_accordion_item title=”What is Success Mind Wellness Coaching Methodology?” _builder_version=”4.16″ global_colors_info=”{}” open=”off”]<\/p>\n

Our coaching often involves a more holistic and sometimes spiritual approach, aiming not only for success in external achievements but also for inner fulfillment and personal transformation<\/span><\/p>\n

We emphasizing how you address both the external manifestations of issues (like achieving business success or improving relationships) and the internal dynamics (such as Mind, Consciousness, and Thought). This approach not only helps with immediate problems but also fosters deeper personal growth and fulfillment.<\/span><\/p>\n

 <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Why Does Success Mind Wellness Matter?” _builder_version=”4.16″ global_colors_info=”{}” open=”off”]<\/p>\n

\u00a0People often seek help from a MindWellness coach when they feel they are not achieving their goals in life.<\/span><\/o:p><\/p>\n

There’s a familiar feeling of “there’s got to be more to life than this,” or “I’ve tried everything to make my business a success, but nothing’s working,” or “something is holding me back, and I don’t know what it is.”<\/span><\/o:p><\/p>\n

Clients may be overwhelmed by overthinking and experience negative emotions from having too many options or deciding what to do next. They may also procrastinate, not knowing how to get started or need more confidence to take action to achieve their goals.<\/span><\/o:p><\/p>\n

 <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”How Will MindWellness Help Me To Achieve My Goal?” _builder_version=”4.16″ box_shadow_style=”preset3″ box_shadow_vertical=”0px” box_shadow_blur=”0px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0)” global_colors_info=”{}” box_shadow_vertical__hover=”25px” box_shadow_vertical__hover_enabled=”on” box_shadow_blur__hover=”45px” box_shadow_blur__hover_enabled=”on” box_shadow_spread__hover=”-30px” box_shadow_spread__hover_enabled=”on” box_shadow_color__hover=”rgba(0,0,0,0.15)” box_shadow_color__hover_enabled=”on” open=”off”]<\/p>\n

The common link between all client\u2019s needs to be more aligned. There needs to be an understanding of what clients want at the conscious level and the unconscious patterns, beliefs, emotions, behaviors, and programs running in the background.<\/span><\/o:p><\/p>\n

On the surface, they are saying, “I want X.” Still, underneath, their unconscious mind is doing everything possible to prevent “X” from happening.<\/span><\/o:p><\/p>\n

This can present itself in Three critical elements from a principle of thought. Here are the three:<\/strong><\/span><\/o:p><\/p>\n

1. Beliefs<\/span><\/o:p><\/p>\n

\u00a02. Emotions<\/span><\/o:p><\/p>\n

\u00a03. Behaviors<\/span><\/o:p><\/p>\n

Success Mind Wellness unlocks the client’s unconscious (and sometimes conscious) patterns and builds a relationship with thoughts and emotions, then works with the client to shift and remove. These are then replaced with new ones that help the client move forward and achieve their goals more quickly and efficiently than before.<\/span><\/o:p><\/p>\n

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[\/et_pb_accordion_item][et_pb_accordion_item title=”Will Success MindWellness Work For Me?” _builder_version=”4.16″ box_shadow_style=”preset3″ box_shadow_vertical=”0px” box_shadow_blur=”0px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0)” global_colors_info=”{}” box_shadow_vertical__hover=”25px” box_shadow_vertical__hover_enabled=”on” box_shadow_blur__hover=”45px” box_shadow_blur__hover_enabled=”on” box_shadow_spread__hover=”-30px” box_shadow_spread__hover_enabled=”on” box_shadow_color__hover=”rgba(0,0,0,0.15)” box_shadow_color__hover_enabled=”on” open=”off”]<\/p>\n

Success Mindset Wellness Coaching works well when you are open to making positive, permanent changes in your life.<\/span>
The relationship you have with your Success Mindset Wellness Coach requires honesty, commitment and a willingness to embrace the coaching process.<\/span><\/p>\n

    \n
  • You\u2019ll be asked to think about yourself and your relationships in a new way.<\/span><\/li>\n
  • You\u2019ll be asked to think about events and situations in a new way.<\/span><\/li>\n
  • You\u2019ll be asked to change your mind about beliefs that have been holding you back from the success you crave.<\/span><\/li>\n
  • You\u2019ll be asked to step up and take inspired action to achieve your goals.<\/span><\/li>\n
  • You\u2019ll be asked to agree to let go of the past and to focus on the future that you desire.<\/span><\/li>\n<\/ul>\n

    Success Mindset Wellness Coaching is an investment in yourself and the life that you want to create.<\/span><\/p>\n

    Success Mindset Wellness Coaching will work for you if you:<\/strong><\/span><\/p>\n

      \n
    • Have a deep desire to make lasting, positive changes in your life<\/span><\/li>\n
    • Feel stuck and want to move forwards quickly and easily<\/span><\/li>\n
    • Have limiting beliefs or recurring thought patterns which you know are holding you back from achieving your goals<\/span><\/li>\n
    • Know what you want, but can\u2019t quite seem to take the action you need to take to make it happen<\/span><\/li>\n
    • Have lost your momentum. You\u2019re plodding along in first or second gear and you know you need to get back up into fourth or fifth<\/span><\/li>\n
    • You are ready to take action to make your dreams a reality<\/span><\/li>\n
    • You want to discover your purpose and get complete clarity about what you want in life.<\/span><\/li>\n<\/ul>\n

      If you think Success Mindset Wellness Coach is for you, please get in touch to learn about our coaching packages. If you\u2019d like have a free discovery call, \u00a0please book a call to discover more.<\/span><\/p>\n

      [\/et_pb_accordion_item][et_pb_accordion_item title=”What Can I Expect From Working With Success MindWellness Coach?” _builder_version=”4.16″ box_shadow_style=”preset3″ box_shadow_vertical=”0px” box_shadow_blur=”0px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0)” global_colors_info=”{}” box_shadow_vertical__hover=”25px” box_shadow_vertical__hover_enabled=”on” box_shadow_blur__hover=”45px” box_shadow_blur__hover_enabled=”on” box_shadow_spread__hover=”-30px” box_shadow_spread__hover_enabled=”on” box_shadow_color__hover=”rgba(0,0,0,0.15)” box_shadow_color__hover_enabled=”on” open=”off”]<\/p>\n

      +\u00a0MINDSET FOR SUCCESS\u00a0<\/strong>| Clear anything blocking your mindset from the success you crave and reprogram your thinking for abundance in all areas of business and life.<\/span><\/o:p><\/p>\n

      +\u00a0INCREASED PRODUCTIVITY \/ PROFITS<\/strong>\u00a0| It’s essential to make profits in business, but learn how to profit in every area of your life.<\/span><\/o:p><\/p>\n

      +\u00a0IMPROVED CLARITY & FOCUS<\/strong> | Stay on track and focused with simple yet powerful tools<\/span><\/o:p><\/p>\n

      +\u00a0OVERCOME NEGATIVE EMOTIONS<\/strong>| Replace negative emotions with a more positive feeling. When you feel good, you will perform better, achieve more joy and success<\/span><\/o:p><\/p>\n

      +\u00a0RESULTS<\/strong> | No more stressing out with missed goals. You can achieve your goal with ease.\u00a0<\/span><\/o:p><\/p>\n

      [\/et_pb_accordion_item][et_pb_accordion_item _builder_version=”4.16″ box_shadow_style=”preset3″ box_shadow_vertical=”0px” box_shadow_blur=”0px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0)” global_colors_info=”{}” box_shadow_vertical__hover=”25px” box_shadow_vertical__hover_enabled=”on” box_shadow_blur__hover=”45px” box_shadow_blur__hover_enabled=”on” box_shadow_spread__hover=”-30px” box_shadow_spread__hover_enabled=”on” box_shadow_color__hover=”rgba(0,0,0,0.15)” box_shadow_color__hover_enabled=”on” open=”off” title=”How Success Mind Wellness Coaching differs from any traditional coaching?”][\/et_pb_accordion_item][et_pb_accordion_item title=”How Success Mind Wellness Coaching differs from any traditional coaching?” _builder_version=”4.16″ box_shadow_style=”preset3″ box_shadow_vertical=”0px” box_shadow_blur=”0px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0)” global_colors_info=”{}” box_shadow_vertical__hover=”25px” box_shadow_vertical__hover_enabled=”on” box_shadow_blur__hover=”45px” box_shadow_blur__hover_enabled=”on” box_shadow_spread__hover=”-30px” box_shadow_spread__hover_enabled=”on” box_shadow_color__hover=”rgba(0,0,0,0.15)” box_shadow_color__hover_enabled=”on” open=”off”]<\/p>\n

      <\/o:p><\/p>\n

      Let’s take the example of Jennifer, a behavior therapist looking forward to starting her own Mental Wellness coaching to help business owners who are stressed out. She loves how she can create her work-life balance, make an impact, and simultaneously transform other people’s lives.<\/span><\/o:p><\/p>\n

      She says she’s tried LinkedIn posts and Facebook groups and asks friends and work colleagues if they know any business owners or entrepreneurs who are stressed out and need her services. She has also read many self-help books about how to attract and influence clients.<\/span><\/o:p><\/p>\n

      Yet Jennifer isn’t meeting anyone. She gets emotionally drained, and experiences stress and doubts about her new business.<\/span><\/o:p><\/p>\n

      A traditional coaching approach may help Jennifer explore more options and ways to find a client and create a plan with her about the actions she will agree to take.<\/span><\/o:p><\/p>\n

      On the surface, all Jeniffer needs is to keep putting herself out there and hope to find her dream clients.<\/span><\/o:p><\/p>\n

      BUT.<\/span><\/o:p><\/p>\n

      A Success Mind Wellness coach will delve deeper and may then uncover the following examples of things that are blocking her from achieving her goal.<\/span><\/o:p><\/p>\n

      1. Beliefs<\/strong><\/span><\/o:p><\/p>\n

      “Maybe I am not good enough; I am not her.\u00a0I am not him.”<\/span><\/o:p><\/p>\n

      \u00a0“This is too good to be true.”<\/span><\/o:p><\/p>\n

      \u00a0“Who am I to say I can be successful? Success is for everyone, not for me.”<\/span><\/o:p><\/p>\n

      “How can I help business people if I am not successful?”<\/span><\/o:p><\/p>\n

      \u00a0“I \u00a0am afraid of failure.”<\/span><\/o:p><\/p>\n

      \u00a0“I don’t feel worthy”<\/span><\/o:p><\/p>\n

      \u00a0“I’ve failed in business before. What if I fail again.”<\/strong><\/span><\/o:p><\/p>\n

      2. Emotions<\/strong><\/span><\/o:p><\/p>\n

      The Success Mind Wellness coach discovers that when Jennifer thinks about how successful her client is or about her past failure, she experiences fear, doubt, or imposter syndrome and feelings that she’s not good enough and that success is not for her.<\/span><\/o:p><\/p>\n

      When Jennifer thinks of working in services that will change her life, she feels excited, fulfilled, and purposeful.<\/span><\/o:p><\/p>\n

      The Success Mind Wellness coach highlights the misunderstanding of belief between the two.<\/span><\/o:p><\/p>\n

      The Success Mind Wellness coach works with Jennifer to bridge the gap between her current circumstances and where she wants to be. She does this through an action plan and a range of psychospiritual transformational techniques to help her beliefs, emotions, and behaviors align with what she wants at the conscious and unconscious levels.<\/span><\/o:p><\/p>\n

      3. Behaviors<\/strong><\/span><\/o:p><\/p>\n

      The Success Mind Wellness coach further explores the situation.<\/span><\/o:p><\/p>\n

      Although Jennifer has read the books, joined the business community, joined LinkedIn, and asked around about potential clients, she needs to do something.<\/span><\/o:p><\/p>\n

      Jennifer needs to check her sites more regularly. She has posted her profile and is waiting for something to happen.<\/span><\/o:p><\/p>\n

      Jennifer does not initiate contact with people. She gets scared when someone messages her and doesn’t reply.<\/span><\/o:p><\/p>\n

      Jennifer doesn’t accept invitations to go out with her friends or family, and she may be in a situation where she can meet people.<\/span><\/o:p><\/p>\n

      Jennifer stays home, reads, watches Netflix, and eats ice cream, dreaming about the day she will be living the life she wants and working with dream clients.<\/span><\/p>\n

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      Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.<\/p>\n

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      FAQ \u00a0FREQUENTLY ASK QUESTIONSJoin Our Newsletter  Helping clients overcome mental and emotional barriers that hinder their success in various aspects of life, including careers, relationships, and personal development. Such as feeling stuck, overwhelmed, or held back by unknown factors.  Our coaching often involves a more holistic and sometimes spiritual approach, aiming not only for success […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lifexpresso.org\/index.php?rest_route=\/wp\/v2\/pages\/84"}],"collection":[{"href":"https:\/\/lifexpresso.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifexpresso.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifexpresso.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifexpresso.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=84"}],"version-history":[{"count":16,"href":"https:\/\/lifexpresso.org\/index.php?rest_route=\/wp\/v2\/pages\/84\/revisions"}],"predecessor-version":[{"id":574,"href":"https:\/\/lifexpresso.org\/index.php?rest_route=\/wp\/v2\/pages\/84\/revisions\/574"}],"wp:attachment":[{"href":"https:\/\/lifexpresso.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}